Parameters
Health Parameters
Beyond the four core vitals, we track a broader set of parameters — from cholesterol to lifestyle indicators — that together build a fuller picture of your health.
Parameters
Beyond the four core vitals, we track a broader set of parameters — from cholesterol to lifestyle indicators — that together build a fuller picture of your health.
Parameter Categories
Blood pressure, cholesterol and heart rate trends.
Glucose, weight and thyroid-related markers.
Breathing rate and lung function indicators.
Sleep, activity and stress-related indicators.
Routine Assessments
A single measurement rarely tells the full story. We repeat core assessments at defined intervals so you and your clinician can see direction — improving, stable, or worth a closer look — rather than a single isolated figure.
Wellness Indicators
Duration and consistency reported at each visit.
Weekly activity levels tracked against age guidelines.
General dietary habits discussed as part of each review.
A brief check-in noted alongside physical measurements.
Lifestyle Monitoring
Lifestyle factors — activity, sleep, diet and stress — strongly influence the clinical parameters we track. We record these alongside physical measurements so recommendations stay realistic and specific to you.
150 min
Weekly Activity Target
7–9 hrs
Recommended Sleep
Annual Reviews
01
Every tracked parameter compared against the prior year.
02
An updated risk profile based on the latest results.
03
A monitoring schedule set for the twelve months ahead.
Clinical Reference Tables
| Parameter | Reference Range | Category |
|---|---|---|
| Blood Pressure | <120/80 mmHg | Cardiovascular |
| Resting Heart Rate | 60–100 bpm | Cardiovascular |
| Total Cholesterol | <200 mg/dL | Cardiovascular |
| Fasting Glucose | 70–99 mg/dL | Metabolic |
| Body Mass Index | 18.5–24.9 | Metabolic |
| TSH (Thyroid) | 0.4–4.0 mIU/L | Metabolic |
| Weekly Activity | 150+ minutes | Lifestyle |
| Sleep Duration | 7–9 hours | Lifestyle |